Yes, it's Fun Recipe Friday once again. This one might not uber-exciting, but trust me, you will never buy those highly processed bread crumbs in the store again!
It's only 3 ingredients (plus spices). You will need a mini chopper or food processor.
Healthy Bread Crumbs
1 cup quick cook oats of your choice (I LOVE barley oats; choose gluten free ones if necessary)
1/2 cup almond meal (available at Trader Joe's and other specialty markets; or look for Bob's Red Mill)
1 cup ground golden flax seed
1 tsp. granulated garlic
1 tsp. parsley
1 tsp. sea salt
1/2 tsp. white pepper
1/2 tsp paprika
Use the mini chopper to grind the oats into a meal. Place in large bowl along with the other ingredients and spices. Toss well. Store in an airtight container; can be stored in the refrigerator.
I love these for chicken parmigiana, eggplant parmigiana, homemade chicken nuggets (check out my easy recipe here), homemade mac 'n cheese, and meatloaf.
