With all three of my children now more involved in sports, our lives are busy with soccer games, t-ball, baseball, and more. While we haven't entered the "football realm" yet, injuries and safety are definitely a concern for me. My daughter (age 10) plays for a club soccer team; the competition is getting fierce....and I love it! The play is fast, a bit rough, very competitive. This is exciting to watch, but, of course, can cause worry for parents.
So, how do I prepare my daughter to stay as safe as possible on the soccer field? One thing I have told her is to listen to her body. I have always said that you are your own best doctor, you know when something is not right. I encourage my daughter to play hard, but to know when she might need medical attention.
Although rules can be hard to follow, it's important to abide by them in sports. My daughter plays hard and, of course, accidents and run-ins with other players will happen. But if she is ultimately keeping the rules in mind, she will most likely suffer less injuries.
So, how do I prepare my daughter to stay as safe as possible on the soccer field? One thing I have told her is to listen to her body. I have always said that you are your own best doctor, you know when something is not right. I encourage my daughter to play hard, but to know when she might need medical attention.
Although rules can be hard to follow, it's important to abide by them in sports. My daughter plays hard and, of course, accidents and run-ins with other players will happen. But if she is ultimately keeping the rules in mind, she will most likely suffer less injuries.
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