Happy Kids, Inc: Creamy Dijon Yogurt Dressing
Friday, March 7, 2014

Creamy Dijon Yogurt Dressing

I LOVE Ranch dressing, but let's face it, it is high in fat and calories.  While I indulge sometimes, I do like to have an option that is lower in calories.  Trying to find a good option that isn't filled with preservatives and artificial flavors in the dressing aisle is near to impossible.  Or, if you do find one, it is almost $5 a bottle.

So, I came up with a SUPER easy, no excuses salad dressing that I like.  Best party, 2 ingredients. No joke. Boom, you're done.  

Easy Recipe Creamy Dijon Mustard Dressing Recipe greek yogurt fat free mom blogger

Creamy Dijon Salad Dressing
1/2 cup nonfat plain Greek yogurt (I go organic and love Stonyfield Farms)
1/2-2 tbl. dijon mustard (you can get the smooth version of the stone ground/seedy version)
1.5 tsp stevia crystals (optional: add if you like a touch of sweetness!)
Calories per tablespoon:  10 calories!

Blend well all ingredients.  Start with 1/2 tbl of the mustard and blend; test taste.  Gradually add more, depending on your preference.  It can get spicy fast, so do it gradually!  Perfect as a salad dressing or dip for veggies.  


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Comments (4)

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This looks really delicious! I pinned to make for my family this weekend. :)
1 reply · active 578 weeks ago
Thank you! It really is, it's my new fave lowfat dressing. I also dipped carrots sticks in it and it tasted great.
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This looks deeelish!!! ... and meets all my requirements LoL ... will be making it this week!!! A great idea to use it for a veggie dip too ... thanks for sharing :-)
1 reply · active 576 weeks ago
You are welcome! It really is a great, simple dressing.
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